Your writing 🫶🏼 your brain ♥️ YOU!!! 🫂here with you even though I’m not with you. I get it! I really do. I miss you! And I’m so grateful you’re still writing and podcasting and processing this with us all. Sending you a lot of love back from Michigan!!!!
miss you so much! can't believe i'm still doing this and writing about this and a mess with this hahah time flys! love you! thank you for reading it means a lot a lot
Finally stopped distracting myself long enough to read your wonderful thoughts. I go through seasons of intense body noise mixed with shame (intellectually I know shrinking myself only benefits The Powers That Be Holding Us Down, emotionally the pressure gets to me) so your words resonated so much. Seems like the key to a lot of emotional freedom is to let yourself feel it and let it pass…ughhhh! PS: People say “impact matters more than intent” and if that’s the case, any of your selfishness is canceled out by your altruistic impact. You’re a wonderful friend.
Totally relate to the 10,000 hrs bit. It’s so wild how these feelings can resurface despite all the work. After a decade of feeling like I’ve healed my eating wounds (with food VERY much a part of my life) I tried to document what I ate as a fun substack idea only to find myself completely triggered and needing to abandon the project. Oops. Thanks for sharing this and may we go on with grace.
I opened your email tonight after weeks and an especially long day of dealing with these issues. Just tonight I had been thinking to myself “all I have is food.” It was so helpful to hear about someone else going through it, although I’m sorry it’s also a struggle. Listening to the episode now!
Felt very very seen by this post <3
♥️♥️
Your writing 🫶🏼 your brain ♥️ YOU!!! 🫂here with you even though I’m not with you. I get it! I really do. I miss you! And I’m so grateful you’re still writing and podcasting and processing this with us all. Sending you a lot of love back from Michigan!!!!
miss you so much! can't believe i'm still doing this and writing about this and a mess with this hahah time flys! love you! thank you for reading it means a lot a lot
Finally stopped distracting myself long enough to read your wonderful thoughts. I go through seasons of intense body noise mixed with shame (intellectually I know shrinking myself only benefits The Powers That Be Holding Us Down, emotionally the pressure gets to me) so your words resonated so much. Seems like the key to a lot of emotional freedom is to let yourself feel it and let it pass…ughhhh! PS: People say “impact matters more than intent” and if that’s the case, any of your selfishness is canceled out by your altruistic impact. You’re a wonderful friend.
this resonated katie! thanks for sharing how you're moving through it. xo
thank you for reading!!!
Totally relate to the 10,000 hrs bit. It’s so wild how these feelings can resurface despite all the work. After a decade of feeling like I’ve healed my eating wounds (with food VERY much a part of my life) I tried to document what I ate as a fun substack idea only to find myself completely triggered and needing to abandon the project. Oops. Thanks for sharing this and may we go on with grace.
it's so tricky, i get it and there are more of us that relate than i think which always surprises me and comforts me
I opened your email tonight after weeks and an especially long day of dealing with these issues. Just tonight I had been thinking to myself “all I have is food.” It was so helpful to hear about someone else going through it, although I’m sorry it’s also a struggle. Listening to the episode now!
thank you for reading and listening!!! 💗💗
This was beautiful, thanks for sharing ❤️
thank you so much for reading it
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I love every bit of this and of you, My Brilliant Friend ♥️