feeling feelings > thinking feelings

I swung between extremes of detachment and overwhelm. Now, I’m aiming for the center of the softness spectrum 🏹

Minutes into our first meeting, I was bawling. She’d flown in from L.A., and we had planned to discuss collaborating, but we never got to that part. Instead, she shared the painful end of her five-year relationship and moving alone to Santa Fe. I cried—not for her, but for myself. My breakup was fresh, and my emotions had finally caught up to me. It did…